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From: urgsmcttg
(Sun 06 Jun 2010 12:38:00 PM CEST)
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From: Joe
(Mon 04 Jun 2012 06:37:08 PM CEST)
Hi Tamara!Great recipe Wanted to share anoethr yummy & nutritious ingredient for the shake: silken tofu!There's a shake recipe with that as main protein source in one of the South Beach Diet books. It's with almond meal and soy milk, but one can obviously make different choices. I find rice milk WITH almond paste the best tasting, also for making oat porridge.Keep up the great information & take care
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From: Adly
(Mon 25 Aug 2014 06:26:40 PM CEST)
That's an astute answer to a tricky quoitsen
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From: Aloino
(Sat 12 Dec 2015 03:21:23 PM CET)
The hoentsy of your posting shines through
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From: Barnypok
(Mon 02 Jan 2017 06:09:14 PM CET)
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From: Barnypok
(Tue 03 Jan 2017 04:55:06 AM CET)
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