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From: pjosrvhhqt
(Sat 26 Feb 2011 01:41:04 PM CET)
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From: Robert
(Mon 19 Aug 2013 12:59:16 PM CEST)
Hi Tamara!Great recipe Wanted to share anhoetr yummy & nutritious ingredient for the shake: silken tofu!There's a shake recipe with that as main protein source in one of the South Beach Diet books. It's with almond meal and soy milk, but one can obviously make different choices. I find rice milk WITH almond paste the best tasting, also for making oat porridge.Keep up the great information & take care
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From: Francilene
(Thu 10 Dec 2015 03:19:02 AM CET)
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From: Barnypok
(Tue 03 Jan 2017 01:45:50 PM CET)
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